Wednesday, October 26, 2011

How to lower high cholestrol: info from Healthy Aging Resources

I attended a talk by a specialist doctor in Auckland this week.

One of the many interesting things that I learned from him was that having a too low cholesterol level  (i.e. < 4.5/171) increases the risk of Alzheimer’s Disease.

The doctor recommends omega-3, vitamin C and vitamin D3 to ‘treat’ high cholesterol levels.  CoQ10 is also a very important nutrient to support healthy cholesterol levels.

And then today from NaturalNews:

If the diagnosis of high cholesterol sounds like a death sentence to your ears, you may be the victim of cholesterol propaganda. It's not uncommon to believe that lower is better when it comes to cholesterol, but new research shows otherwise...learn more Women with high cholesterol live longer, have fewer heart attacks and strokes

For information on choosing nutritional supplements and a free eBook, visit Healthy Aging Resources

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