Wednesday, October 26, 2011

How to lower high cholestrol: info from Healthy Aging Resources

I attended a talk by a specialist doctor in Auckland this week.

One of the many interesting things that I learned from him was that having a too low cholesterol level  (i.e. < 4.5/171) increases the risk of Alzheimer’s Disease.

The doctor recommends omega-3, vitamin C and vitamin D3 to ‘treat’ high cholesterol levels.  CoQ10 is also a very important nutrient to support healthy cholesterol levels.

And then today from NaturalNews:

If the diagnosis of high cholesterol sounds like a death sentence to your ears, you may be the victim of cholesterol propaganda. It's not uncommon to believe that lower is better when it comes to cholesterol, but new research shows otherwise...learn more Women with high cholesterol live longer, have fewer heart attacks and strokes

For information on choosing nutritional supplements and a free eBook, visit Healthy Aging Resources

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Sunday, October 16, 2011

Iowa Women's Health Study flawed

Recently there have been headlines in the media about the Iowa Women’s Health Study results that proclaims that dietary supplements have no value or are even dangerous.

The Life Extension Foundation has written a rebuttal (click here to read) as has Natural News (click here to read).

I have taken advanced quality Usana nutritional supplements for almost 11 years and I shall continue to do so. 

The reason I take them is because even though I eat a healthy diet, and have a healthy lifestyle, I realise that is not enough to prevent degenerative disease such as cancer, heart disease, stroke, arthritis, diabetes type 2, and more.

Advanced quality nutritional supplements are my insurance for true health.

For information on choosing nutritional supplements and a free eBook, visit Healthy Aging Resources

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Wednesday, October 5, 2011

Self-care for breast cancer prevention

I am suspicious of so-called charities that raise money for breast cancer because it seems to be all about the research for survival rather than teaching women about prevention.

This blog post by Dr Christiane Northrup provides the information we need to have healthy happy breasts!  After all, prevention is easier than survival.

Read the blog post here.

One of Dr Northrup’s recommendations is to supplement:

“Supplement! Take a comprehensive multivitamin/mineral supplement that is rich in antioxidants, including vitamin C, E, B-complex, D, beta-carotene is a must. (This means at least four pills per day.) Antioxidants help the cells in your breasts fight cellular inflammation, which can be a precursor to breast cancer.Get plenty of vitamin D. Studies show that women with optimal levels of vitamin D have a lower risk of breast cancer. Your vitamin D level should be at least 40 ng/ml. If it’s not, talk with your doctor and come up with the best strategy for raising your levels of this important nutrient. Be prepared to take up to 50,000 IUs per week until your levels are high enough and then 1,000–5,000 IUs per day after that. “

For information on choosing nutritional supplements and a free eBook, visit Healthy Aging Resources

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Live life to the full and stay young longer

Wednesday, September 21, 2011

Which of These 19 Arthritis Cures Will Work for You?

Please find below a special message from our good friends at Barton Publishing, they have an important message to share with you about Arthritis and how one of these 19 cures could be your ticket from pain.

Yours in True Health,

Helen Wenley @ Healthy Aging Resources

-----

Dear arthritis sufferer,     

You don't have to be a slave to your arthritis medications or their creepy side-effects any longer...

Because you now have the option of reversing this debilitating disease naturally - and living a pain-free life again.

You're not alone...

The simplest tasks can cause unbearable pain in your joints...your arthritis has transformed you into a human "barometric pressure" gauge as changing weather affects you deep into your bones...and you probably even have trouble sleeping - unless you take your medications.

And with the medications come some very uncomfortable and downright creepy side-effects.

Here's just a short list of the dangerous side-effects found with common medicines prescribed to treat you:

*     Rheumatrex - hair loss, liver problems, low blood count,

chills, fever, and itching. Rare but serious are the threats of dry cough or trouble breathing.

*     Ridaura - mouth ulcers, diarrhea, metallic taste in your mouth,

low blood count, and skin rash with itching.

•     Neoral - hair growth, loss of appetite, high blood pressure,

kidney trouble, headache, and nausea.

*     Plaquenil - nausea, vomiting, stomach cramps, blurry vision,

skin rash, itching, and pain.

*     Arava - hair loss, headache, heartburn, dizziness, high blood

pressure, neuropathy, low blood count, headache and gastrointestinal problems.

And that's not all - in addition to the "usual suspect"

side-effects, Sandimmune and Imuran warn that they're associated with increased risk to infection and worse - certain cancers like lymphoma.

Really makes you wonder how they make this stuff and why we put it into our bodies.

But you no longer have to live like this...in fact, you could be living pain-free in just a few short hours from right now!

Which of These 19 Arthritis Cures Will Work for You? <=== Click here

Imagine...being able to do all the things you used to before arthritis cramped your style along with your fingers.

Simple things like working in the yard...playing with the kids...and working on home improvement projects...all the stuff you love to do can be yours again - but without dangerous Big Pharma pills and injections.

Today, I'm offering you the chance to discover how to make your arthritis gone-for-good completely naturally and on the cheap.

Sufferers just like you have used my secret remedies to relieve the pain in their joints, loosen up their fingers and toes, and soothe their aching bodies.

Wouldn't you like to join this select group and live pain-free for the rest of your life?

Great news - you can!

See, I've created a short FREE video presentation that gives you the facts about this terrible disease and best of all, how to get my secret, all-natural solution to cure it once and for all.

And it's right here...

Which of These 19 Arthritis Cures Will Work for You? <=== Click here

Too good to be true?

Not at all. We've been publishing natural home remedy reports for

8 years on a variety of common ailments. The safe, 100% natural remedies we reveal have proven to work for thousands of people just like you.

So they can work for you too.

For my arthritis report, my research led me to nations that have the lowest cases of arthritis in the world! I had to find out what they were doing to show off such excellent statistics...

What I found was that the cure is in their diets. Simple, cheap foods, herbs and vitamins that you can easily get at your grocery or health food stores.

I'm so sure of my remedies, I even invite you to work with your doctor so he can monitor your progress and watch your arthritis disappear.

Once it's gone - and if your doctor says it's okay - throw your pills in the garbage! When you continue to fortify your body with the right foods - you may never need them again.

Because you're going to see how the Chinese have been snuffing out arthritis for 2000 years with an herbal treatment, how a single vitamin can play a vital role in controlling your symptoms, and where to find an Indian herb that's been proven to blow out free radicals and increase the anti-inflammatory chemicals in your body.

These chemicals will rush to the site of your greatest pain and begin soothing your aching joints in a matter of hours!

Best of all you'll experience no horrible side-effects - only side benefits.

You'll discover natural anti-inflammatory, pain relieving treatments that your doctor will never tell you about - probably because so few even know!

I even talk about the 9 foods to eliminate from your diet - you'll be shocked to learn which common eats actually play a huge role in your suffering...like margarines, sugar, and white flour

- to name a couple...

All you have to do is, watch the FREE video presentation I put together, and find out how you can get all this life-changing information.

You have so much to live well for...when arthritis strikes and makes it painful or impossible to do the most simple things in life...like gardening, tying your shoes, or even writing something down on a shopping list, don't rely on drugs with dangerous side-effects to cure you. You can safely rely on me and Mother Nature who always have your best interests at heart!

Which of These 19 Arthritis Cures Will Work for You? <=== Click here

Yours for excellent health,

Joe Barton

Founder & CEO

Barton Publishing Inc.

Tuesday, September 20, 2011

Vitamin D in blood adds years to life

(NaturalNews) Just in case you needed more proof that low blood levels of vitamin D represent a significant health concern, researchers publishing in the European Journal of Clinical Nutrition demonstrate that small increases in the sunshine vitamin... Increased vitamin D in blood adds years to life and helps prevent colon cancer

And here are two posts from Healthy Aging Resources Vitamin d for flu and disease prevention and Vitamin D is it an antiaging vitamin?

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Thursday, September 8, 2011

Good news about Milk Thistle

(NaturalNews) The liver is one of the most critical organs essential to human health. It serves more than 300 functions in the body to detoxify against chemical and environmental intrusions, and it promotes metabolic function as well. Silymarin is commonly...read more: Milk thistle provides a protective shield to the liver, heart and brain

If you are looking for an excellent Milk Thistle product then I can recommend one.

Feel free to Contact me

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Wednesday, September 7, 2011

Releasing the Fat - the beginning

I am going to be quite bold and write a diary about my current project which is to release the excess 10kgs of fat around my middle.

I didn’t have any problems with weight as a child/teenager.  I was termed ‘skinny’.  I have always had a healthy diet and exercised.  I lived in the UK for 16 years and did heaps of cycling and walking while I lived there.

My son was born in 1989 and my weight dropped off easily after giving birth.  But the same thing didn’t happen after my daughter was born.  I was kept busy looking after two children, a house and a husband so my needs were at the bottom of the pile.  I still ate healthy food but I just didn’t have the time to exercise.  So the excess weight clung on.

As the children got older I did get out and join Weight Watchers. And yes, I did release weight.  And then I put it back on again.

Some years later I joined SureSlim.  Again, I released weight.  And then I put it back on again. Anyone else familiar with this kind of story?

This time has got be different…

I have consulted with David Holden, Naturopath.  And he has put me on a program that has been a success for his clients.

This is how I looked in June 2011 (while I was fishing in Australia).

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David Holden has advised for me to stay on my nutriitional program. 

Get your free ebook – Five steps to choosing nutritional supplements