(NaturalNews) Phytonutrients, the chemicals that help plants defend against environmental challenges, such as damage from pests or ultraviolet light, appear to provide humans with protection as well. Mounting research shows their effectiveness in preventing...read more at The health benefits of phytochemicals
Helen says: if you plan to take multi vitamins and minerals, ensure they contain phytonutrients and flavonoids.
These two essential nutrients complete optimum levels of vitamins and minerals.
Not sure what supplements to take? Then, Learn more, get your free eBook “5 steps to Choosing Nutritional Supplements’
No comments:
Post a Comment