Natural News: Researchers publishing in the journal Nutrition show that Omega-3 fatty acids found in fish and natural foods including nuts and seeds can lower levels of dangerous homocysteine, an amino acid linked with increased risk of cardiovascular...read more Omega-3 fatty acids lower heart disease and dementia risk markers
Helen says: Omega-3 is a supplement that benefits every cell in our body – from our brain, our skin and to the veins in our toes.
Learn what other supplements may help to reduce heart disease and dementia – download my FREE eBook ‘Five Steps to Choosing Nutritional Supplements’ at Healthy Aging Resources.
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