Do not fall for the calcium hoax

(NaturalNews) The big lie pertains mostly to calcium supplementation. Calcium from raw whole foods is beneficial and necessary. But all those processed foods fortified with calcium or supplements high in elemental* calcium are likely to do more harm than good.

Learn more:http://www.naturalnews.com/033420_calcium_hoax.html#ixzz1W4xPiU00

It is better to get calcium from nature and not processed foods.  Too much calcium can cause health issues.

I take nutritional supplements that provide the full spectrum of nutrients as they all work in synergy. 

My calcium supplement also includes magnesium, Vitamin K  and Vitamin D3 so that my body can utilize all the nutrients to support bone health.

Get your free ebook – Five steps to choosing nutritional supplements 

From Helen Wenley @ Healthy Aging Resources