The Disturbing Effects of Watching TV
Watching TV shortens your lifespan, whereas getting sufficient exercise benefits your optimal health.
Exercise is one of 10 Healthy Aging Strategies that I recommend.
Healthy Aging resources provides information to help you be responsible for your own health so that you live life to the full and stay young longer.
The Disturbing Effects of Watching TV
Watching TV shortens your lifespan, whereas getting sufficient exercise benefits your optimal health.
Exercise is one of 10 Healthy Aging Strategies that I recommend.
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