According to the National Headache Foundation, there are more than 150 types of headache, with the tension headache being most common.
Causes of headaches vary widely, but every headache has one thing in common – it is painful.
Most people reach for analgesics, but with the valid concerns that acetaminophen is harmful to the liver, and NSAIDS are hard on the digestive system, many of us are looking for healthier relief.
Read more: Natural Headache Help
This article mentions dehydration as a remedy.
A healthy energy drink that is low in sugar and contains vitamins, minerals, antioxidants, Rhodiola and ginseng can quickly rehydrate.
Coquinone supports a healthy heart and energy levels. It is a nutrient that as we age, our body requires.
And I suggest that you also consider adding advanced quality nutritional supplements to the above to ensure that you are getting all the nutrients that your body needs.
Get your free ebook – Five steps to choosing nutritional supplements
From Helen Wenley @ Healthy Aging Resources
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