The following article in today’s NZ Herald (Gene technique to stretch diseased arteries gives hope for heart health), talks about people losing elastin and the ‘stretchiness’ of their arteries as they age.
There is an easy way to prevent losing both – getting an optimal amount of Vitamin C from fruits, vegetables and to supplement with optimal amounts of Vitamin C, and to take optimal amounts of omega-3 oils, along with advanced quality multi-vitamin and multi-mineral nutritional supplements. Exercise is vital to ‘clear the cobwebs’ and to keep the blood pumping around our body.
I have written a free eBook – ‘Five Steps to Choosing Nutritional Supplements’ to help you decide what you need to take.
Wishing you a long, healthy and fulfilling life.
Helen Wenley
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