Monday, July 18, 2011

lack of vitamin D linked to muscle injuries | antiagingboomer.com

(NaturalNews) Over the past few years, researchers have come up with a mountain of evidence that vitamin D is extremely important to maintaining health and preventing and even treating a host of health problems. For example, studies have shown that too (read more... Vitamin D discoveries keep growing -- lack of vitamin D linked to muscle injuries and Alzheimer's disease)

Mike Adams recently interviewed the Executive Director of the Vitamin D Council, Dr. John Cannell, MD, in order to obtain more information about the nutrient which has been gaining ground as a proven necessity for cancer protection, good overall health, and a strong immune system.  Listen to Interview with Dr. John Cannell on benefits of vitamin D

I take 4000iu of Vitamin D3 daily plus spend time in the sun. This vitamin is an important addition to a good nutritional program that consists of high quality multi’s and omega-3.

Read more about Vitamin D3 - Vitamin D does more than just prevent the flu

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