(NaturalNews) Over the past few years, researchers have come up with a mountain of evidence that vitamin D is extremely important to maintaining health and preventing and even treating a host of health problems. For example, studies have shown that too (read more... Vitamin D discoveries keep growing -- lack of vitamin D linked to muscle injuries and Alzheimer's disease)
Listen to Interview with Dr. John Cannell on benefits of vitamin D
I take 4000iu of Vitamin D3 daily plus spend time in the sun. This vitamin is an important addition to a good nutritional program that consists of high quality multi’s and omega-3.
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