Long-term use of vitamin E supplements may be associated with a reduced risk of the motor neurone disease ALS, according to new research.
Read more here... Vitamin E may reduce risk of motor neurone disease
I take 400iu of broad spectrum of Vitamin E daily.
Along with a healthy diet, exercise and advanced quality multi-vitamins and minerals, I believe that I am doing my best to protect my health.
Do you need help choosing supplements? I have written a free eBook – ‘Five Steps to Choosing Nutritional Supplements’ to help you decide what you need to take.
Wishing you a long, healthy and fulfilling life.
Helen Wenley
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