vitamin D and improved heart health | antiagingboomer.com

Research has found this nutrient can prevent your blood vessels from going stiff, and is the easiest way to protect yourself from sudden cardiac death which strikes more than 300,000 people in the U.S. every year.

What's more, women who take this supplement lower their risk of death from heart disease...http://articles.mercola.com/sites/articles/archive/2011/04/30/vitamin-d-levels-linked-to-arterial-stiffness.aspx

Vitamin D Levels Linked to Arterial Stiffness

articles.mercola.com

Optimal vitamin D levels can help prevent arterial stiffness, promote blood vessel relaxation, and protect against age-related macular degeneration.

Helen Says: As I keep repeating...Vitamin D research keeps uncovering more and more benefits. 

So get out into the sunshine and take Vitamin D3 supplements...

Find out how much sunshine and how much Vitamin D3 at Vitamin D for flu and disease prevention